Tempeh with spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Tempeh, 6 ozSpinach, fresh, 2 cupOnions, raw, 1 smallGarlic, 2 cloves finely choppedRadish leaves, 1 smal bunchCelery, raw, 1 stalk, medium*Peppers, sweet, red, fresh, 2 tbspOlive Oil, 2 tbsp
Chop all ingredients to desired size.
Heat oil and add onion, cook until soft. Add tempeh, garlic, radish leaves, celery and peppers. Cook until soft.
Add spinach and cook until wilted. Season to taste.
Serve warm. Servings are half cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGUITA74.
Heat oil and add onion, cook until soft. Add tempeh, garlic, radish leaves, celery and peppers. Cook until soft.
Add spinach and cook until wilted. Season to taste.
Serve warm. Servings are half cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGUITA74.
Nutritional Info Amount Per Serving
- Calories: 108.8
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 78.3 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.8 g
- Protein: 6.2 g
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