Pasta Fagioli Soup (Vegetarian)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
29 ounce can diced tomatoes, no salt added14 ounce can northern beans, undrained10 ounce frozen chopped spinach28 ounce vegetable stock, or chicken broth8 ounce can tomato sauce3 cups water1 tbsp minced garlic1 tbsp parsley1/'2 tsp pepper1/2 tsp basilsalt to taste1/2 pound shell pasta (uncooked)
MIx all but pasta in soup pot. Bring to boil, then lower heat, cover, and simmer 30 minutes. Return to boil and add pasta. Cook 10 minutes, or until pasta is tender. Serve with hand shredded romano and parmesan on top. Yum.
Number of Servings: 8
Recipe submitted by SparkPeople user ROBYNWOLFE.
Number of Servings: 8
Recipe submitted by SparkPeople user ROBYNWOLFE.
Nutritional Info Amount Per Serving
- Calories: 156.5
- Total Fat: 0.9 g
- Cholesterol: 9.4 mg
- Sodium: 1,150.6 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 6.6 g
- Protein: 8.4 g
Member Reviews
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MBALLOU
Sounds good! The only concern I have is that if you're using 1 oz. of dried pasta per serving, you've used 1 oz. of "cooked" pasta to calculate your ingredients. 1 oz. of dried pasta should be 100 calories per serving instead of the 40 calories per your calculation. Still sounds great! - 11/3/09