7 Ingredient Oatmeal Cookie - sugar free

Name: 7 Ingredient Oatmeal Cookie - sugar free Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 1 cup uncooked oats - anything but instant and steel cut work well; 1/3 cup Splenda (or equivalent sweetner of your choice); 1 cup unsweetened applesauce; 1 egg; 1 tsp cinnamon; 1/4 tsp salt; 1 tsp vanilla

(14)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 cup uncooked oats - anything but instant and steel cut work well1/3 cup Splenda (or equivalent sweetner of your choice)1 cup unsweetened applesauce1 egg1 tsp cinnamon1/4 tsp salt1 tsp vanilla

Directions

Mix all ingredients and drop by big spoonfulls onto a prepared cookie sheet (I spray with Pam). Bake 15 minutes at 350. They are like little cakes - NOT a chewy oatmeal cookie. I made 10 of them with this recipe. I also used a calorie free liquid splenda, if you use granular splenda, account for the extra carbs.

Number of Servings: 10

Recipe submitted by SparkPeople user JOEKNEE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 47.5
Total Fat: 1.0 g
Cholesterol: 21.2 mg
Sodium: 145.6 mg
Total Carbs: 7.9 g
Dietary Fiber: 1.1 g
Protein: 1.9 g

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Member Reviews

DEVILWMN
I added protein powder and got to eat cookies for breakfast! :) - 2/3/10
KARLAJAMAICA
This is a good enough alternative to a traditional oatmeal cookie, but certainly unlike an cookie I have eaten in the past. I followed the directions exactly except that I had sweetened applesauce, so I used less Splenda. Expect a runny batter, but the result is cake-like. - 3/17/11
MELANIEANDO
My son is on a low glycemic diet and LOVED THESE! As did everyone else in the house. I prefer not to use the artificial/chemical sweeteners so I replaced Splenda with a 1/3 teaspoon of Stevia and it worked perfectly!

Anyone know how many carbs are in each cookie??? - 12/4/09
PICKIE98
Wow! I will make some tomorrow,, a diabetics dream!
THank you! - 5/8/09
STARLIT419
I tweaked the recipe a little. I thought it looked too liquid-y, so I added flour about 1/2 cup I think. I also used regular sugar cause I don't have splenda on hand. And my favorite: I added chocolate chips! Totally worth it.
The cookie is cakey, but I love it! I prefer soft cookies. - 4/30/09
GEORGIAYANKEE
I am FH and cannot have refined sugar, white flour, and any sweetener, except Stevia. Hard to find desserts made with whole grain flour, so I wanted to try a flourless cookie. This is a really tasty recipe. I used the recipe as written, except for adding 1/2 cup each raisins and pecans and the ba - 9/15/20
NASFKAB
Great idea but no poison Splenda - 4/3/20
CHERIRIDDELL
great - 12/29/19
MUSICNUT
So tasty! - 8/15/18
CD13104288
Served this to my friends at Curves. All gave a thumbs up. I tripled the recipe, then reduced the Splenda to 3/4 cup and added 1 c. walnuts. Fantastic! - 10/11/12
ALILDUCKLING
Very nice! Fruity and moist. I divided batter into two small bowls, then measured 5 cookies on baking sheet - using a soup sized spoon to drop batter with. - 5/1/12
JELLIS1971
I thought these were delicious! I added 1/2 of raisins and ended up getting 12 servings. - 4/1/12
GRANDMAMAR
Great cookie! Thank you for sharing : ) - 1/22/12
JOBLESSGIRL
These are really healthy cookies but they also are very dry. Plus it needed another spice to it like nutmeg to make it more flavorful. If you are going for healthy then these are great but they are really dry. - 12/2/11
AANNGGIIEESS
Didn't satisfy my cookie craving because it's more like an oatbar, but great and great for you :D - 3/20/11
TORRYNAN
loved them...easy to make..one bowl - 10/31/10
KIMCOASTA
Very good! These are delicious! We made them exact and with raisins! My teenage boys even love them.We'll be making them again THANK YOU!! - 6/20/10
RUSH_0
Very good. I followed the recipe exactly and they came out delicious. Next time I'm going to try using pumpkin instead of the applesauce and add some nuts. Cranberries, raisins or even butterscotch chips would be good if you wanted to be a bit naughty. - 5/4/10
MJYK2014
What temperature do you bake them at? Thanks! - 6/5/09

Reply from JOEKNEE (6/22/09)
OOPS - sorry! The usual 350...
CD5047507
Very good and easy to make. I'll make it again! - 5/11/09
LIZZIESLOSINGIT
These cookies/cakes are to die for! Right up my alley and very easy to make. If I can do this recipe, anyone can!
Thanks for posting, Joni! - 3/8/09