Olive Tapenade
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1/2 cup roasted garlic1/2 cup minced green olives1/2 cup minced kalamata olives3 tsp lemon juice1 tbsp olive oil
Makes 12 servings
Puree garlic, lemon juice and olive oil. Add minced olives and mix well. Refrigerate.
Number of Servings: 12
Recipe submitted by SparkPeople user STACYCAIN20.
Puree garlic, lemon juice and olive oil. Add minced olives and mix well. Refrigerate.
Number of Servings: 12
Recipe submitted by SparkPeople user STACYCAIN20.
Nutritional Info Amount Per Serving
- Calories: 96.1
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 693.1 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.2 g
- Protein: 0.7 g
More Recipes Like This
Cabbage Casserole
A great recipe that is easy to make.Submitted by: SPROUT
CALORIES 161.2
FAT 8.5
PROTEIN 13.4
CARBS 8.5
FIBER 1.8
Low-Fat Eggplant Parmesan
A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO
CALORIES 223.3
FAT 8.7
PROTEIN 14.5
CARBS 23
FIBER 4.3
Banana Peanut Butter Oatmeal
Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON
CALORIES 203.5
FAT 5.8
PROTEIN 7.3
CARBS 33.7
FIBER 4.2
Oven Roasted Sweet Potatoes
Submitted by: COBANION
CALORIES 103.7
FAT 4.1
PROTEIN 1.1
CARBS 15.9
FIBER 2
Spinach-Feta Personal Pizza
Yum! Try this quick and easy thin-crust pizza.Submitted by:
CALORIES 259.7
FAT 8.5
PROTEIN 10.9
CARBS 34.8
FIBER 3.5
Member Reviews