Broccoli/Cauliflower Cheese Bake
(17)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
3 c broccoli chopped large2 c cauliflower chopped large2 tbsp pimentos (small jar)1/2 yellow bell pepper chopped1/2 c ricotta cheese1 c non fat cottage cheese1 c shredded sharp chedder3 oz shredded skim mozzarella
Directions
Combine, place in pan sprayed with non stick spray. Bake 325 for 15 min.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELCANUCK.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 133.1
  • Total Fat: 5.0 g
  • Cholesterol: 19.9 mg
  • Sodium: 302.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.2 g

Member Reviews
  • C8KERS
     Not a fan of this. - 12/29/09
  • KARENEJ
     This was so good. I will definitely make it again - 12/4/09
  • HPAIGE28
     I really enjoyed this recipie. I think next time I may cook the broccoli a tiny bit as the 15 min of cooking time did not seem to cook it all the way. I like that it is a high protein meal. - 12/4/09
  • DBLOSER4LIFE
     AWESOME! - 11/30/09
  • HARRINGTON5
     Very Very good! I could eat this over and over. - 11/25/09
  • NASFKAB
     Great - 6/9/21
  • 1CRAZYDOG
     swapped out pimentos; replaced w/some red peppers. - 7/22/19
  • APENHORWOOD
     I didn't do any par cooking but 425 for 50 minutes worked great! - 3/13/19
  • PICKIE98
     I cannot believe I missed this! - 11/21/18
  • CHULADEB
     Taste was delicious, but the veggies probably need to be steamed slightly before. Took a lot longer to cook. Doesn't seem like temperature or cook time are correct. - 1/21/18
  • GEORGIANNAB12
     Did not care for this recipe at all. - 3/7/16
  • WILK50
     Delicious! I added some garlic and minced onion as well. - 7/2/15
  • JANET1012
     I didn't have half the ingredients, but this recipe's combination of cheeses really made it yummy! Next time, I'll have the pimiento, peppers, and broccoli, so it should REALLY be fantastic! Meanwhile, I'll enjoy the leftovers from this. - 3/24/15
  • 987TOMATOES
     In a word: ew. 15 minutes is no where near long enough to even melt the cheeses let alone cook the veggies, and I'm pretty sure it's missing a base of some sort. To make this edible I think it needs a higher temp, more time, and sour cream or cream of __ soup to make it a casserole consistency. - 2/25/12
  • FRESHDAISES
     I made this tonight for dinner! It was a great treat and a great way to combine veggies. I could even see myself adding in a few more next time, like carrots or celery! Thanks for sharing. - 8/24/11
  • COLDFINGERS
     I wish there was a 3 1/2 stars. This recipe would get a 4 for flavor and a 3 for texture. It tastes good, but the texture is weird. The cottage cheese and ricotta don't melt so they stay in clumps all around the veggies. (Note: presteamed the veggies 4 minutes and they were perfect.) - 8/16/11
  • AKELAZ
     This was great! SB friendly which suits me well - low calorie - and best of all DELISH. Definitely something to make again - 5/31/11
  • CHACHAFANCE
     Interesting flavor..... I wish I had cooked the cauliflower beforehand so it would have been more "done".

    I made this without broccoli or mozzarella b/c I didn't have either. All-in-all I will make again with a few small changes. - 10/4/10
  • MANXIFACE
     I omitted the cottage cheese and pimentos and bell pepper simply because I didn't not have the stuff. it came out great the whole family liked it!1 - 4/6/10
  • *BUBBLETOES*
     I like my veggies just cooked - not mushy at all. But baking this for almost 30 min, they were still raw. I had to mix it with my hands. I will not make this again. - 3/11/10
  • GRAMMYTAM
     This is yummy for vegetarians who eat cheese :) - 11/24/09

    Reply from ANGELCANUCK (11/25/09)
    Grammytam thanks for the comment....when you posted I hadn't finished the recipe sorry. It is finished now.




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