Apple Cinnamon Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 c. Quaker Quick 1- minute Oatmeal-dry1/4 c. Whole Wheat or White Flour3 t. Baking Powder1 T. Sugar1/2 t. Salt1 t. Cinnamon1 Egg1 c. Skim Milk or what you have1 t. Vanilla Extract1 small Apple
Mix together in a bowl all dry ingredients. Peel and dice the apple. Then add all wet ingredients to the dry ingredients. Mix well and add the apples. Let stand for 5 minutes to thicken. Lightly spray med-high pan. Makes 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user MANGOJO.
Number of Servings: 6
Recipe submitted by SparkPeople user MANGOJO.
Nutritional Info Amount Per Serving
- Calories: 117.3
- Total Fat: 2.1 g
- Cholesterol: 37.0 mg
- Sodium: 462.4 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.5 g
- Protein: 4.9 g
Member Reviews
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SUNKISSDCOCONUT
Helpful Tips I've Found:
-Use 2 apples, not just 1
-Dice the apples and put them in a bowl, along with the sugar and cinnamon. Microwave for 30 sec., stir, then 30 more sec. before putting them in the batter
These make a FABULOUS healthy breakfast! I make them all the time now, I love them! - 1/22/11