Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 112.0 mg |
| Sodium | 1,361.9 mg |
| Potassium | 288.0 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.7 g |
| Protein | 20.2 g |
| Vitamin A | 64.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 82.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 8.2 % |
| Copper | 3.2 % |
| Folate | 9.5 % |
| Iron | 6.7 % |
| Magnesium | 6.4 % |
| Manganese | 13.6 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 4.1 % |
| Selenium | 6.7 % |
| Thiamin | 3.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stir-Fry
View the full Shrimp Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stir-Fry
64 calories of Cooked Shrimp All Purpose ( frozen ), (3.20 oz)
30 calories of Hy-Top Oriental stir fry frozen veggie blend (5 1-cup sv. per 16 oz bag), (1 cup)
24 calories of Sesame Oil, (0.20 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Onions, raw, (0.20 large)
11 calories of Mustard seed, yellow, (0.20 tbsp)
8 calories of Broccoli, frozen, (0.10 package (10 oz))
8 calories of Green Beans French style canned, (0.20 cup)
6 calories of Bok Choy, raw-shreaded, (0.60 cup)
6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)
5 calories of Garlic, (1.20 cloves)
1 calories of Fish Sauce, (0.20 tbsp)
1 calories of Pepper, red or cayenne, (0.12 tsp)
0 calories of Oyster Sauce, (0.20 tbsp)
Calories per serving of Shrimp Stir-Fry
64 calories of Cooked Shrimp All Purpose ( frozen ), (3.20 oz)
30 calories of Hy-Top Oriental stir fry frozen veggie blend (5 1-cup sv. per 16 oz bag), (1 cup)
24 calories of Sesame Oil, (0.20 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Onions, raw, (0.20 large)
11 calories of Mustard seed, yellow, (0.20 tbsp)
8 calories of Broccoli, frozen, (0.10 package (10 oz))
8 calories of Green Beans French style canned, (0.20 cup)
6 calories of Bok Choy, raw-shreaded, (0.60 cup)
6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)
5 calories of Garlic, (1.20 cloves)
1 calories of Fish Sauce, (0.20 tbsp)
1 calories of Pepper, red or cayenne, (0.12 tsp)
0 calories of Oyster Sauce, (0.20 tbsp)