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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.9 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.2 g

View full nutritional breakdown of Melon Pineapple smoothie calories by ingredient
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Melon Pineapple smoothie

Submitted by: GRANOLAMOM79


Number of Servings: 4

Ingredients

    1.5 cups chopped cantelope
    2 cups pineapple
    1 extra large banana
    1 medium carrot
    1 cup ice

Directions

Place all ingredients in a high power blender in order listed. (I used a vitamix)
Blend on high about a minute or until smooth

Makes 4 6oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user GRANOLAMOM79.





TAGS:  Vegetarian Meals |

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