Melon Pineapple smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.9 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.2 g

View full nutritional breakdown of Melon Pineapple smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1.5 cups chopped cantelope
    2 cups pineapple
    1 extra large banana
    1 medium carrot
    1 cup ice

Directions

Place all ingredients in a high power blender in order listed. (I used a vitamix)
Blend on high about a minute or until smooth

Makes 4 6oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user GRANOLAMOM79.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I may not add the carrot because my blender won't take it but the rest sounds good. - 7/2/10