Pumpkin and Chocolate Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 355.8
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 44.1 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 7.3 g
- Protein: 10.8 g
View full nutritional breakdown of Pumpkin and Chocolate Oats calories by ingredient
Introduction
Pumpkin and chocolate seems to be a flavor combination that's only popular in the fall, but we like to eat it year-round! Chilling these pumpkin oats overnight makes for a voluminous, creamy breakfast. Pumpkin and chocolate seems to be a flavor combination that's only popular in the fall, but we like to eat it year-round! Chilling these pumpkin oats overnight makes for a voluminous, creamy breakfast.Number of Servings: 1
Ingredients
-
1/3 cup Rogers porridge oats
1/4 cup canned pumpkin (NOT pumpkin pie filling)
1 tbsp carob chips (or chocolate chips)
1.5 tbsp chocolate almond butter
1/4 cup fat-free vanilla yogurt
1/4 tsp vanilla
1/4 tsp cinnamon
1/4 tsp nutmeg
Directions
Mix dry ingredients together; add wet ingredients and combine. Should look like oatmeal cookie dough. Refrigerate for 2-4 hours or overnight.
Makes one serving.
Makes one serving.