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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 300.8
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 317.2 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.2 g

View full nutritional breakdown of Mama Pea;s Noodle Salad with Mmm Sauce calories by ingredient
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Mama Pea;s Noodle Salad with Mmm Sauce

Submitted by: UPFORFUN03

Introduction

Mama Pea's awesome noodle salad from PeasandThankyou.com. It was four servings on the website but easily 6 servings for us. Mama Pea's awesome noodle salad from PeasandThankyou.com. It was four servings on the website but easily 6 servings for us.
Number of Servings: 6

Ingredients

    For the Peanut Mmmm Sauce:

    * 1/2 c. light coconut milk
    * 1/2 c. fire-roasted tomatoes in juice (i.e. Muir Glen Organic Fire Roasted Tomatoes)
    * 1/4 c. natural peanut butter
    * 3 T. reduced sodium soy sauce
    * juice of 1 lime
    * 2 t.. minced ginger
    * 1 t. minced garlic
    * 1 T. agave or maple syrup or 1 packet of stevia
    * sriracha to taste (optional)

    For the Noodle Salad:

    * 8 oz. rice noodles
    * 1 red bell pepper, chopped
    * 2 c. bok choy, chopped
    * 2 c. edamame, frozen or fresh
    * 1/4 c. fresh cilantro, chopped (optional)
    * 1/4 c. peanuts, chopped

Directions

* For the sauce, combine coconut milk, tomatoes, peanut butter, soy sauce, lime juice, ginger, garlic, sweetener and sriracha, if using, in a food processor or blender and blend until smooth.
* Adjust the heat to taste by adding more sriracha.
* Meanwhile, prepare rice noodles according to package directions. Drain and set aside.
* Coat a large skillet with cooking spray or a spritz of oil and place over medium high heat. Add bell pepper, bok choy and edamame and stir fry until crisp tender, about 4-5 minutes.
* Add drained noodles directly to the pan.
* And then add the sauce.
* Toss to coat.
* Serve hot immediately or refrigerate until serving and eat cold.
* Garnish with cilantro, if desired, and peanuts.

Serving Size: makes four generous servings or six moderate servings

Number of Servings: 6

Recipe submitted by SparkPeople user UPFORFUN03.






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