Faux Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 155.0
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 67.5 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 4.0 g
- Protein: 15.0 g
View full nutritional breakdown of Faux Oatmeal calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 scoop plain whey protein powder
2 tbsp flax meal (or coconut flour)
1/2 cup [canned] coconut milk mixed with 1/2 cup water
stevia to taste
1/2 tsp vanilla
1/4 tsp nutmeg
1/4 tsp cinnamon
Directions
Heat coconut milk/water mixture until warm/hot. Mix with remaining ingredients and let sit a few minutes (or even overnight) to thicken. Great topped with coconut shavings & walnuts!
Yum!
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Yum!
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Member Ratings For This Recipe
-
GENKITTEN