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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 5.0 g
  • Cholesterol: 109.2 mg
  • Sodium: 337.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Egg Nog French Toast calories by ingredient
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Egg Nog French Toast

Submitted by: SISSYFEB48
Egg Nog French Toast

Introduction

This makes a lot, but is easy to reduce. It also freezes really well. 2 slices per serving for nutritional count. This makes a lot, but is easy to reduce. It also freezes really well. 2 slices per serving for nutritional count.
Number of Servings: 12

Ingredients

    7 eggs
    3 cups nonfat milk (I use powdered)
    1 TBS vanilla
    2 TBS sugar
    1/2 tsp nutmeg

Directions

Beat eggs, milk, sugar, vanilla and nutmeg. Dip bread in and cook on griddle or pan with baking spray until golden brown. Freeze leftovers in individual servings.

Serving Size: Makes 12 servings of 2 slices per serving

Number of Servings: 12

Recipe submitted by SparkPeople user SISSYFEB48.





TAGS:  Vegetarian Meals |

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