Syrian green beans cooked with oil
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 353.7
- Total Fat: 28.0 g
- Cholesterol: 0.0 mg
- Sodium: 32.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 7.1 g
- Protein: 5.6 g
View full nutritional breakdown of Syrian green beans cooked with oil calories by ingredient
Introduction
fresh, healthy, perfect in summer fresh, healthy, perfect in summerNumber of Servings: 1
Ingredients
-
1 cup sliced green beans
1 chopped tomato
1 chopped small onion
3 smashed garlic gloves
3 tbsp Coriander leaf fresh
2 tbsp olive oil
salt
2 cups of water
Tips
eaten cold with green pepper
Directions
put the tomato in hot water for few minutes then peel the skin off
add olive oil with onions foe 5 min then add beans,leave on medium heat for an hour
add the chopped tomato ,garlic,coriander ,water
leave until its done
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HADOOSH1.
add olive oil with onions foe 5 min then add beans,leave on medium heat for an hour
add the chopped tomato ,garlic,coriander ,water
leave until its done
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HADOOSH1.