Spicy Sesame Green Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Spicy Sesame Green Beans calories by ingredient



Number of Servings: 8

Ingredients

    Sesame Oil, 2 tbsp
    Green Beans (snap), 4 cup
    Olive Oil, Extra Virgin, 4 tbs
    Almonds, .5 cup, sliced and toasted
    Red Pepper Flakes, pinch
    Soy Sauce or Bragg's Liquid Aminos, to taste (not calculated in nutrition information)

Directions

Heat olive oil in a medium or large skillet. Add green beans and cook until crisp tender, stirring occasionally. Add red pepper flakes, almonds and sesame oil and cook for 2 minutes. Add soy sauce or aminos before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user KTLASERS.

Member Ratings For This Recipe


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    Looking forward to trying this -- have been wanting a new recipe for green beans. - 2/11/08