Dairy-Free Chocolate Mousse

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 337.2

Total Fat: 21.5 g
Cholesterol: 0.0 mg
Sodium: 20.5 mg
Total Carbs: 37.7 g
Dietary Fiber: 10.4 g
Protein: 5.3 g

View full nutritional breakdown of Dairy-Free Chocolate Mousse calories by ingredient

Introduction

I never considered the idea of making pudding from something other than milk until I saw a recipe for a vegan chocolate pudding. I love this adapted version even more than the traditional dairy-based kind! I never considered the idea of making pudding from something other than milk until I saw a recipe for a vegan chocolate pudding. I love this adapted version even more than the traditional dairy-based kind!

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 ripe avocados

2 ripe bananas

1/2 cup unsweetened cacao powder

1/2 cup coconut milk

1/2 teaspoon pure vanilla extract

pinch of cinnamon – optional

pinch of sea salt – optional

1-2 tablespoons maple syrup

1 tablespoon cacao nibs or grated 100% dark chocolate, for garnish

Tips

Love this recipe? Find more great recipes in Diane Sanfilippo's books: Practical Paleo, The 21-Day Sugar Detox, and The 21-Day Sugar Detox Cookbook.

Directions

Scoop out the flesh of the avocados into a food processor and add all of the other ingredients except your garnish. Process until well blended and creamy/smooth. You may whisk the ingredients together vigorously as well, if necessary or you don’t have a food processor.

Serve in individual dishes or bowls. Garnish with with cacao nibs or grated 100% dark chocolate (pictured), toasted hazelnuts, or coconut.

Serving Size: Makes 4 servings