Vegan Sour Cream & Onion chip seasoning
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 105.2
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 295.9 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.7 g
- Protein: 2.9 g
View full nutritional breakdown of Vegan Sour Cream & Onion chip seasoning calories by ingredient
Introduction
I leave out the Kale and just sprinkle this on these Quinoa chips. May be best to sprinkle on after out of the oven.http://recipes.sparkpeople.co
m/recipe-detail.asp?recipe=2876296 I leave out the Kale and just sprinkle this on these Quinoa chips. May be best to sprinkle on after out of the oven.
http://recipes.sparkpeople.co
m/recipe-detail.asp?recipe=2876296
Number of Servings: 4
Ingredients
-
½ cup cashews, soaked in ⅓ cup water
1 tablespoon onion powder
¼ teaspoon garlic powder
1½ tablespoons apple cider vinegar
¼ teaspoon salt (optional)
2 tablespoons fresh parsley (optional)
Tips
Taken from http://www.carrieonliving.com/2011/09/30/vegan-sour-cream-onion-kale-chips/
Directions
1.Preheat oven to 250 degrees. Wash and dry kale leaves thoroughly. Pull off kale leaves from stalks in chip-sized pieces and put into large bowl. Combine the cashews and soaking water, onion powder, garlic powder, vinegar, salt and parsley in a blender and whirl until smooth. Pour mixture over kale leaves and use hands to distribute cream over all of the leaves. Lay out leaves on two parchment paper-lined baking sheets and bake for 60-70 minutes or until crispy.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user WOAHLOTTAINFO.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user WOAHLOTTAINFO.