Fresh Berries fruit salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 23.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Fresh Berries fruit salad calories by ingredient



Number of Servings: 1

Ingredients

    Use all fresh fruit for a healthier snack or desert.

    1 cup fresh blueberries
    1 cup fresh rasberries
    1 cup fresh blackberries
    1 cup fresh strawberries

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user OWASSOCONNIE.

TAGS:  Poultry |

Member Ratings For This Recipe


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    4 cups of berrys are 1 serving? i'm sure it's good, but 4 cups? - 3/4/07