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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 2.6 g
  • Cholesterol: 8.0 mg
  • Sodium: 236.1 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.1 g

View full nutritional breakdown of Low Calorie Turkey Pasta Fagioli calories by ingredient
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Low Calorie Turkey Pasta Fagioli

Submitted by: AUBREYJO

Introduction

This is a super yummy treat I whipped up for my family & we ate it all up! Serves 8 This is a super yummy treat I whipped up for my family & we ate it all up! Serves 8
Number of Servings: 10

Ingredients

    * Onions, raw, 1 medium ~ chopped
    * Stewed Tomatoes, 16 oz. can
    * Red Ripe Tomatoes, 2 cup, chopped
    * Barilla Whole Grain Penne, 3 oz
    * *Summer Squash, 2 medium
    *(bell peppers), 0.5 cup, chopped
    * 1 can of Bush's White Kidney/Canellini Beans~ rinsed and drained
    * 6 Foster Farms Turkey Meatballs
    * Spinach, fresh, 2 cup
    * Olive Oil, 1 1tsp (remove)
    # 7 fresh basil leaves
    3 tsp crushed oregano
    3 tbs garlic
    1 tsp salt

Directions

Add everything to a pot, except the meatballs. They are frozen, so microwave them in a bowl for 3 minutes and set aside.
In your soup pot, add enough water to cover the solid ingredients. Boil until the pasta is done.
Chop the meatballs in fine pieces. Dump into pot. Stir. Bring to a boil, again, and serve. It is really good with some Parmesan cheese on top. (Not figured in the recipe.)

Number of Servings: 10

Recipe submitted by SparkPeople user AUBREYJO.






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