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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.8
  • Total Fat: 7.2 g
  • Cholesterol: 79.8 mg
  • Sodium: 278.6 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.4 g

View full nutritional breakdown of Best Ever Crustless Sweet Potato Pie calories by ingredient
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Best Ever Crustless Sweet Potato Pie



Introduction

This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, six slices per pie. You can, of course, cut it into eight pieces, but it's relatively healthy, so why bother? A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies! This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, six slices per pie. You can, of course, cut it into eight pieces, but it's relatively healthy, so why bother? A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies!
Number of Servings: 12

Ingredients

    2 cups Sweet-potatoes, cooked and mashed (about three average sweet potatoes)
    1 cup sugar
    1 cup evaporated milk
    3 eggs
    2 1/2 tablespoons butter
    1 teaspoon vanilla
    1 teaspoon cinnamon
    Dash of nutmeg
    .25 teaspoon cloves, ground
    2 tablespoons flour
    1 teaspoon salt
    2 unbaked pie shells (if desired, but NOT included in nutritional info!!!)



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Directions

1. Preheat oven to 350 F.
2. Mash the sweet potato. You may leave some chunks in there for texture/effect.
Combine all ingredients in mixing bowl; mix well
3. Pour into pie shells
4. Bake at 350 degrees for 25 to 30 mins.
5. Allow to cool.

Number of Servings: 12

Recipe submitted by SparkPeople user GLOBALJUJU.






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