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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 418.5 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.3 g

View full nutritional breakdown of Pumpkin Pudding calories by ingredient
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Pumpkin Pudding

Submitted by: C_LEFEBVRE


Number of Servings: 6

Ingredients

    1 can 100% Pure Pumpkin
    1 large package Jell-O Instant Vanilla Pudding
    3 cups Skim Milk
    2 tsp. Pumpkin Spice

Directions

Blend pumpkin, pudding mix and milk with whick for 2 minutes. Refrigerate for 30 minutes, ready to serve.

Option, top with Fat Free Cool Whip.

Number of Servings: 6

Recipe submitted by SparkPeople user C_LEFEBVRE.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • This was AWESOME! Hubby loved it too! It's a keeper, for sure! - 10/18/11

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  • I added nutmeg and cinnamon, and I put it in a graham cracker crust (add 110 calories for crust) topped with redi whip (add 15 calories for whip), and it was great dessert! - 2/20/10

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  • really good. i used sugar free pudding mix and topped with fat free cool whip and added some graham crackers - tasted like pumkin pie - loved it!! - 5/19/09

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  • Oh my goodness. I LOVE THIS!!!!! - 4/22/09

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  • I made this with Jell-O Sugar Free Fat Free Cheesecake flavor (purchased by accident) and it is delicious. - 3/23/09

    Was this review helpful?   yes  No