Energizing Sesame BarsSubmitted by: MONA_MONA
IntroductionA great morning energy bar or mid day snack. Rich in Omega 3's and copper. A great morning energy bar or mid day snack. Rich in Omega 3's and copper.
1 cup of walnuts
1/2 cup sesame seeds
1 1/2 cups of pitted dates
1 1/2 cups of dried figs
Pinch of salt
Press mixture into 9inch square pan, and chill. Cut into squares to serve. Makes 15 3" bars
Number of Servings: 15
Recipe submitted by SparkPeople user NAMO78.