Chicken & Fruit SaladSubmitted by: IHAVEDECIDED
IntroductionSimple & Healthy Simple & Healthy
1 small Apple - Sliced or chopped
1/2 Cup Grapes Cut in half or thirds
1 cup lettuce (can be chopped if you desire)
2 oz canned chicken ( or 2 oz chopped baked chicken breast)
1 tbs reduced fat Best food mayo
mix with Mayo
Gently add sliced grapes
Make a bed of the lettuce
Place apple slices in a circle (fanned out) on the lettuce
Place chicken and grape mixture in center
If you are preparing this salad to go (perhaps for work) do not slice apple until last minute as it will turn brown.
Number of Servings: 1
Recipe submitted by SparkPeople user IHAVEDECIDED.