Crock Pot 3 Bean Turkey Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 191.7
- Total Fat: 2.4 g
- Cholesterol: 27.8 mg
- Sodium: 588.7 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 8.1 g
- Protein: 18.1 g
View full nutritional breakdown of Crock Pot 3 Bean Turkey Chili calories by ingredient
Number of Servings: 12
Ingredients
-
1.3 lb (20 oz) fat free ground turkey breast
1 small onion, chopped
1 (28 oz) can diced tomatoes
1 (16 oz) can tomato sauce
1 (4.5 oz) can chopped chilies, drained
1 (15 oz) can chickpeas, undrained
1 (15.5 oz) can black beans, undrained
1 (15.5 oz) can small red beans, undrained
2 tbsp chili powder
Directions
Brown turkey and onion in a medium skillet over medium high heat until cooked through.
Drain any fat remaining and transfer to crock pot. Add the beans, chilies, chickpeas tomatoes, tomato sauce and chili powder mixing well.
Cook on high 6-8 hours
Servings: 12 • Serving Size: 10.8 oz
Number of Servings: 12
Recipe submitted by SparkPeople user JESSI969.
Drain any fat remaining and transfer to crock pot. Add the beans, chilies, chickpeas tomatoes, tomato sauce and chili powder mixing well.
Cook on high 6-8 hours
Servings: 12 • Serving Size: 10.8 oz
Number of Servings: 12
Recipe submitted by SparkPeople user JESSI969.