Oats and Berries Cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.6
  • Total Fat: 7.9 g
  • Cholesterol: 19.5 mg
  • Sodium: 118.8 mg
  • Total Carbs: 86.3 g
  • Dietary Fiber: 11.9 g
  • Protein: 13.7 g

View full nutritional breakdown of Oats and Berries Cereal calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup rolled oats
    1 T. Nesquick drink mix
    1/2 cup frozen blueberries
    1/2 cup frozen strawberries
    1/2 t. saigon cinnamon
    1 cup 2% milk

Directions

makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user KRISSIREY.