Oats and Berries Cereal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 367.6
- Total Fat: 7.9 g
- Cholesterol: 19.5 mg
- Sodium: 118.8 mg
- Total Carbs: 86.3 g
- Dietary Fiber: 11.9 g
- Protein: 13.7 g
View full nutritional breakdown of Oats and Berries Cereal calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup rolled oats
1 T. Nesquick drink mix
1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/2 t. saigon cinnamon
1 cup 2% milk
Directions
makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user KRISSIREY.
Number of Servings: 1
Recipe submitted by SparkPeople user KRISSIREY.