Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 35.4 mg |
| Sodium | 32.2 mg |
| Potassium | 56.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.8 g |
| Protein | 5.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.8 % |
| Calcium | 0.8 % |
| Copper | 5.5 % |
| Folate | 1.6 % |
| Iron | 3.5 % |
| Magnesium | 3.8 % |
| Manganese | 6.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.5 % |
| Selenium | 4.7 % |
| Thiamin | 1.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cheesecakes - Individual Sized
View the full Chocolate Cheesecakes - Individual Sized Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cheesecakes - Individual Sized
106 calories of Cream Cheese, PC Blue Menu, Light (40% less fat) - 30 grams, (1.33 serving)
14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
Calories per serving of Chocolate Cheesecakes - Individual Sized
106 calories of Cream Cheese, PC Blue Menu, Light (40% less fat) - 30 grams, (1.33 serving)
14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)