Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 100.0
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 9.2 mg
Sodium 42.7 mg
Potassium 405.9 mg
Total Carbohydrate 3.3 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 5.9 g
Vitamin A 65.8 %
Vitamin B-12 1.2 %
Vitamin B-6 7.4 %
Vitamin C 51.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.5 %
Copper 2.8 %
Folate 43.0 %
Iron 8.4 %
Magnesium 3.1 %
Manganese 40.8 %
Niacin 11.1 %
Pantothenic Acid 3.4 %
Phosphorus 9.6 %
Riboflavin 8.5 %
Selenium 4.6 %
Thiamin 9.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cesar Salad

View the full Chicken Cesar Salad Recipe & Instructions
Submitted by: 4B6174

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cesar Salad

60 calories of cesar dressing, (0.75 tbsp)

18 calories of Romaine Lettuce (salad), (2.25 cup, shredded)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

Good recipe - but 1 ounce of chicken , even shredded, is not enough protein to serve 4 people? Submitted by:
NYMORNINGGLORY

(3/27/12)
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