Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.2 |
|---|---|
| Total Fat | 0.5 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 51.3 mg |
| Potassium | 332.2 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 10.3 g |
| Protein | 4.1 g |
| Vitamin A | 5.6 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 5.0 % |
| Vitamin C | 70.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.8 % |
| Calcium | 13.8 % |
| Copper | 5.6 % |
| Folate | 4.5 % |
| Iron | 2.7 % |
| Magnesium | 4.1 % |
| Manganese | 71.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.6 % |
| Riboflavin | 16.2 % |
| Selenium | 1.2 % |
| Thiamin | 5.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Pineapple Smoothie
View the full Strawberry & Pineapple Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Pineapple Smoothie
55 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, (0.50 cup)
38 calories of Pineapple, fresh, (0.50 cup, diced)
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
0 calories of Ice Chips, (1 cup)
Calories per serving of Strawberry & Pineapple Smoothie
55 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, (0.50 cup)
38 calories of Pineapple, fresh, (0.50 cup, diced)
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
0 calories of Ice Chips, (1 cup)
No nutrition or calorie comments found.