Tofu squares marinated in Mushroom becomes the sandwich holding stir fried vegetables with rice noodles
If you're dying for spaghetti and trying to do the low carb/low calorie/low fat give this a try!
both the noodles and the hot dog made out of tofu makes a pasta and meat dish completely vegetarian and very low cal
a good, basic soup recipe from kitchenbasics.net
A delicious, spicy vegetable tofu soup with bean thread noodles.
Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!
If you can find Tofu Shirataki Noodles, this is a great low calorie but very filling skillet meal in 30 minutes!
My fave. I get to eat a whole bunch and it's good for me.
Using Silken Tofu and fresh tomatos and basil!
From the Kitchen Basics package
from the Chopra cookbook
I made this myself when I was experimenting on tofu recipies
Tried to find a spicy way to consume the Tofu Shirataki Noodles which are low low in calories. I make a batch and eat it in small meals that keep me out of the high calorie goodies.
I love ALfredo, however I stay away from it because of the fat and calories. Well not anymore. I cooked up this version one night while experimenting wit House Foods Shirataki Tofu Noodles.
Skinny Bitch Vegan Swap: Peanut Seitan Noodles, but made with extra firm tofu instead of seitan.
The tofu takes some work, but the rest is just a stir-fry. (But with peanut sauce, which is the best.)