Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 939.2 mg |
| Potassium | 792.5 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 9.9 g |
| Protein | 12.8 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 27.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 15.6 % |
| Calcium | 9.3 % |
| Copper | 15.9 % |
| Folate | 4.4 % |
| Iron | 16.1 % |
| Magnesium | 8.7 % |
| Manganese | 11.9 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 7.4 % |
| Riboflavin | 12.0 % |
| Selenium | 5.1 % |
| Thiamin | 4.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Spaghetti with Tofu Noodles
View the full Turkey Spaghetti with Tofu Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Spaghetti with Tofu Noodles
60 calories of Ground turkey meat, (1.50 oz)
39 calories of Tomato Sauce, (0.50 cup)
28 calories of Tomato Paste, (0.13 cup)
10 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute, (2 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.25 serving)
Calories per serving of Turkey Spaghetti with Tofu Noodles
60 calories of Ground turkey meat, (1.50 oz)
39 calories of Tomato Sauce, (0.50 cup)
28 calories of Tomato Paste, (0.13 cup)
10 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute, (2 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.25 serving)