Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 470.0 mg |
| Potassium | 145.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 1.2 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.7 % |
| Copper | 4.1 % |
| Folate | 3.1 % |
| Iron | 2.3 % |
| Magnesium | 3.4 % |
| Manganese | 24.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.3 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Tofu Noodles with Veggies
View the full Hot Tofu Noodles with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Tofu Noodles with Veggies
40 calories of Sesame Oil, (0.33 tbsp)
21 calories of Pecans, (3 grams)
12 calories of Vegetable Noodles, (0.17 oz)
8 calories of Pineapple, fresh, (16.67 grams)
7 calories of Tofu Shirataki Noodles, (1.33 oz)
6 calories of Onions, raw, (17 grams)
5 calories of Carrots, raw, (11.33 grams)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Peapods - 25g, (8.33 gram(s))
2 calories of Celery, raw, (12 grams)
1 calories of Hot chili sauce, (0.17 tbsp)
Calories per serving of Hot Tofu Noodles with Veggies
40 calories of Sesame Oil, (0.33 tbsp)
21 calories of Pecans, (3 grams)
12 calories of Vegetable Noodles, (0.17 oz)
8 calories of Pineapple, fresh, (16.67 grams)
7 calories of Tofu Shirataki Noodles, (1.33 oz)
6 calories of Onions, raw, (17 grams)
5 calories of Carrots, raw, (11.33 grams)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Peapods - 25g, (8.33 gram(s))
2 calories of Celery, raw, (12 grams)
1 calories of Hot chili sauce, (0.17 tbsp)
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