Coconut Oatmeal Recipes

Less than 50 calories per cookie

These yummy treats are sure to satify any sweet tooth.

at approx. 50 calories each, these are a mini sweet way to get you daily fiber. You can substitute non-sweetened applesauce for the pumpkin. I use pumpkin that I cook, puree and freeze from Halloween.

Homemade Oatmeal cookies: with dark chocolate chips, coconut & walnuts

These are SO tasty, and SO full of good things!

From http://thegoldenyolk.blogspot.com/2010/06/
vegan-oatmeal-pancakes.html

A soft (cake like) lightly sweetened cookie made with a healthy ingredients.

These are the best! Yumbo!! Also use 1/8 t of baking soda with the honey (I substitued honey for 1/4 cup of sugar in this recipe). Oh - and two bananas - almost forgot those.

Orig. by Mrs. Jake Banman, Steinbach, Manitoba
Slightly modified; changed from shortening to a mix of butter and margarine.

Oatmeal balls

These cookies have rice krispies for added crunch, and are a favorite cookie around here. Makes lots for visitors.
Nutrition count is for each cookie.

A quick and easy grab and go breakfast!

Low Glycemic index, Healthful nut fats, Complex carbohydrates. High Protein Cookie: Carb/Protein ration 3:1

1.5 C Flax Seed
A couple cups of hot water

1/2 C Coconut Oil
1.5 C Sucanat
1 12oz can Light Coconut Milk

Feel free to adjust the following as you desire:
1/2 C Shredded Coconut Unsweetened
1 cup, hulled Sunflower Seeds, without salt
1.5 C Almonds - sliced
1/4 C Bragg Organic Raw Unfiltered Apple Cider Vinegar (less if you desire; helps preserve these cookies a bit longer)
2 C Toll House Nestle Dark Chocolate Chips Serving Size 1 Tbsp servings per bag about 20

5 cup quick oats
2 cup Whole Wheat Pastry Flour
6 tsp Baking Powder (these cookies are heavy enough they don't really rise much, but I tend to throw in some baking powder just in case)

Again, feel free to adjust spices to meet your taste.
2 tsp Ginger, ground
2 tsp Cinnamon, ground
1 tsp Cloves, ground

Grind the flax seeds, then mix them with a couple cups of hot water. Next add the oil and coconut milk.

I usually put the nuts/seeds/chips in at this time, but make sure if you add the chocolate chips that the mixture is cool or else the chips will melt.

Finally, I add the 1/2 the oats then the flour (along with spices and baking soda) , then the last half of the oats.

I use a half-cup ice cream scoop to scoop the cookies, then flatten them with the bottom of a cup dipped in water. I prefer parchment paper to oiled sheets, but do as you prefer.

Over the years, I've adapted this recipe from Oatmeal Raisin Cookie recipe by On The Rise Baked Goods Cooperative in Uprisings: The Whole Grain Bakers' Book. My recipe is quite different from theirs, but the basic idea came from them.

These little muffins are perfect for breakfast or a snack.

excellent cookies that come out just right, not too soft and not too hard.

Great cookie for a quick snack

Healthy good cookies!

Homemade oatmeal

Makes a great high fiber keto friendly oatmeal. This is high in carbs so this may take up your day's carbs

Basic oatmeal with coconut flakes

I invented this to use up some coconut sugar and coconut chips and they are very tasty.