Overnight Oatmeal - Pineapple Coconut

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 183.2
  • Total Fat: 9.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 29.8 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Overnight Oatmeal - Pineapple Coconut calories by ingredient



Number of Servings: 3

Ingredients

    1/3 cup Greek yogurt Fage, plain, 0% fat, 0.33 cup
    1/3 cup Crushed Pineapple in 100% Pineapple Juice
    1/3 cup Oats, Quaker
    2 Tbs Unsweetened Shreded Coconut
    1 Tbs Chia seeds
    1 tsp Agave Nectar
    1/2 cup skim milk

Directions

Mix all ingredients in ball jar.
Shake and leave overnight in fridge.

Serving Size: 1/2 cup

Number of Servings: 3

Recipe submitted by SparkPeople user DYEABOLICAL.