Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 76.8
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 202.6 mg
Potassium 18.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.7 g
Sugars 4.8 g
Protein 1.2 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.4 %
Folate 2.4 %
Iron 2.0 %
Magnesium 1.1 %
Manganese 1.8 %
Niacin 1.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 1.7 %
Selenium 2.5 %
Thiamin 4.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Oatmeal cookies

View the full Coconut Oatmeal cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Oatmeal cookies

20 calories of Blue Bonnet Margarine, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

9 calories of Coconut Beach coconut chips, (1.67 gram)

1 calories of Egg white, fresh, (0.04 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of coconut extract, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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