Coconut Oatmeal Almond Cookies

Coconut Oatmeal Almond Cookies
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Nutritional Info
  • Servings Per Recipe: 72
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 9.1 g
  • Cholesterol: 17.2 mg
  • Sodium: 57.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Coconut Oatmeal Almond Cookies calories by ingredient


Introduction

Low Glycemic index, Healthful nut fats, Complex carbohydrates. High Protein Cookie: Carb/Protein ration 3:1 Low Glycemic index, Healthful nut fats, Complex carbohydrates. High Protein Cookie: Carb/Protein ration 3:1
Number of Servings: 72

Ingredients


    Ingredients:
    Butter, Free Range, salted, 1 cup (remove)
    Sugar - Granulated Palm Sugar, 48 tsp (remove)
    Egg, fresh, whole, raw, Free Range, Organic 4 large (remove)
    Almond Flour, Organic - 5 Cups (remove)
    Oatmeal (plain), 2 cup dry (remove)
    Almond Milk .5 cup (remove)
    coconut flake, unsweetened, Organic, 2 cups (remove)
    Vanilla Extract, Organic 2 tsp (remove)
    Baking Soda, Organic 1 tsp (remove)

Tips

Use Organic products when possible, Cane Sugar may be used instead of palm sugar - Honey or stevia use may affect texture - use less sugar to taste.


Directions

Cream butter, sugar - add eggs, mix, add vanilla and coconut milk, mix, add in mixed dry ingredients gradually. Roll dough into 1" balls, flatten with spoon on cookie sheet covered with parchment paper; Oven 350 Deg F, cook 12-15 min

Serving Size: makes 72 cookies

Number of Servings: 72

Recipe submitted by SparkPeople user DRRUTHMD47.