Cranberry Coconut Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.9
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.4 mg
  • Total Carbs: 56.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Cranberry Coconut Oatmeal calories by ingredient


Introduction

Homemade oatmeal Homemade oatmeal
Number of Servings: 1

Ingredients

    1.0 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup
    0.25 cup Cranberries, dried, sweetened (craisins)
    1.0 tbsp Coconut Flakes, Organic, Unsweetened
    0.25 oz (20 halves) Pecans
    0.25 oz Sunflower Seeds, without salt
    0.5 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Heat almond milk. Add ingredients. Cook for about 5 minutes

Serving Size: 1/2 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user MONICAM527.