Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 107.1 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 10.5 mg |
Sodium | 108.4 mg |
Potassium | 30.2 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 0.6 g |
Sugars | 9.2 g |
Protein | 1.1 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.6 % |
Vitamin E | 1.1 % |
Calcium | 1.5 % |
Copper | 1.2 % |
Folate | 1.6 % |
Iron | 2.2 % |
Magnesium | 0.7 % |
Manganese | 2.3 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.1 % |
Riboflavin | 1.2 % |
Selenium | 1.9 % |
Thiamin | 1.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Oatmeal Cookies
View the full Coconut Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Oatmeal Cookies
26 calories of shredded coconut, unsweetened, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Butter, salted, (0.01 cup)
14 calories of Flour, White, Unbleached, Enriched, (0.03 cup)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
8 calories of Margarine, hard, (0.01 stick)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Coconut Oatmeal Cookies
26 calories of shredded coconut, unsweetened, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Butter, salted, (0.01 cup)
14 calories of Flour, White, Unbleached, Enriched, (0.03 cup)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
8 calories of Margarine, hard, (0.01 stick)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
- This recipe is adapted from one Padma Lakshmi submitted to a magazine around the holidays.
- From the cookbook, VEGANOMICON, by Isa Chandra Moskowitz and Terry Hope Romero
- This is very filling and filled with flavor, great for lunch or at a picnic. The dressing is yogurt...
- Thesine in these are a little high in calorie, but they are great for a pre-workout snack. I keep mine...