Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.4 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 5.0 mg |
| Sodium | 28.2 mg |
| Potassium | 193.6 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 9.3 g |
| Protein | 7.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.6 % |
| Copper | 10.0 % |
| Folate | 3.3 % |
| Iron | 7.9 % |
| Magnesium | 11.9 % |
| Manganese | 52.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 11.9 % |
| Riboflavin | 2.9 % |
| Selenium | 0.6 % |
| Thiamin | 11.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Bake Peanut Butter Chocolate Chip Coconut Oil Protein Bars
View the full No-Bake Peanut Butter Chocolate Chip Coconut Oil Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake Peanut Butter Chocolate Chip Coconut Oil Protein Bars
51 calories of shredded coconut, unsweetened, (0.04 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
38 calories of Coconut Oil, (0.02 cup)
33 calories of wegmans organic peanut butter, (0.33 tbsp)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
19 calories of Bio-Whey Protein Shake Mix, (0.17 oz)
17 calories of Raisins, (0.04 cup (not packed))
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
Calories per serving of No-Bake Peanut Butter Chocolate Chip Coconut Oil Protein Bars
51 calories of shredded coconut, unsweetened, (0.04 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
38 calories of Coconut Oil, (0.02 cup)
33 calories of wegmans organic peanut butter, (0.33 tbsp)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
19 calories of Bio-Whey Protein Shake Mix, (0.17 oz)
17 calories of Raisins, (0.04 cup (not packed))
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
Calories in Similar Recipes
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