Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 26.9 mg |
| Sodium | 121.1 mg |
| Potassium | 141.9 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 15.6 g |
| Protein | 4.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.5 % |
| Copper | 5.4 % |
| Folate | 3.6 % |
| Iron | 5.6 % |
| Magnesium | 7.3 % |
| Manganese | 34.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 4.5 % |
| Selenium | 0.5 % |
| Thiamin | 7.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choconanner Coconut Oatmeal Breakfast Muffins
View the full Choconanner Coconut Oatmeal Breakfast Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choconanner Coconut Oatmeal Breakfast Muffins
41 calories of Honey, (0.04 cup)
38 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Nutiva Hemp Shake - Chocolate, (0.17 serving)
9 calories of Egg Private Selection Organic Large Brown - 1, (0.13 serving)
1 calories of Vanilla Extract, (0.04 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Choconanner Coconut Oatmeal Breakfast Muffins
41 calories of Honey, (0.04 cup)
38 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Nutiva Hemp Shake - Chocolate, (0.17 serving)
9 calories of Egg Private Selection Organic Large Brown - 1, (0.13 serving)
1 calories of Vanilla Extract, (0.04 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
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