Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 67.7 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 12.1 mg |
Sodium | 31.1 mg |
Potassium | 22.1 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 1.9 g |
Sugars | 0.4 g |
Protein | 1.4 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.1 % |
Vitamin D | 0.3 % |
Vitamin E | 0.2 % |
Calcium | 0.6 % |
Copper | 1.4 % |
Folate | 0.3 % |
Iron | 1.2 % |
Magnesium | 0.8 % |
Manganese | 4.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.2 % |
Riboflavin | 0.5 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hollys gluten free coconut oatmeal cookies with oatmeal
View the full hollys gluten free coconut oatmeal cookies with oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hollys gluten free coconut oatmeal cookies with oatmeal
20 calories of Coconut, toasted, (3.31 grams)
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Banaban Coconut flour, (4.17 gram(s))
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of choxie dark chocolate cocoa nib, (0.08 oz)
0 calories of Apple juice, unsweetened, (0.03 fl oz)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of hollys gluten free coconut oatmeal cookies with oatmeal
20 calories of Coconut, toasted, (3.31 grams)
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Banaban Coconut flour, (4.17 gram(s))
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of choxie dark chocolate cocoa nib, (0.08 oz)
0 calories of Apple juice, unsweetened, (0.03 fl oz)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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