Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 104.7
Total Fat 5.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.0 g
Cholesterol 7.8 mg
Sodium 44.4 mg
Potassium 18.9 mg
Total Carbohydrate 15.4 g
Dietary Fiber 0.6 g
Sugars 8.8 g
Protein 0.9 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 5.0 %
Calcium 0.5 %
Copper 0.6 %
Folate 0.3 %
Iron 1.6 %
Magnesium 2.4 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.8 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Oatmeal coconut cookie

View the full Gluten Free Oatmeal coconut cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Oatmeal coconut cookie

36 calories of Shortening, Crisco, (0.33 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Quaker Quick Minute Oatmeal plain w/water, (0.04 cup)

10 calories of Bob's Red Mill Gluten Free Baking Flour (1 to 1 ratio of reg flour), (0.02 cup)

8 calories of Coconut Flakes, unsweetened Bob's Red Mill, (1.25 gram(s))

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt (table), (0.01 tsp)


No nutrition or calorie comments found.