Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 191.7
Total Fat 12.6 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 67.7 mg
Potassium 123.8 mg
Total Carbohydrate 19.7 g
Dietary Fiber 4.8 g
Sugars 5.0 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 7.1 %
Copper 2.7 %
Folate 1.7 %
Iron 6.6 %
Magnesium 3.3 %
Manganese 5.6 %
Niacin 1.0 %
Pantothenic Acid 2.0 %
Phosphorus 8.0 %
Riboflavin 0.4 %
Selenium 3.3 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal / coconut / chocolate chip cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal / coconut / chocolate chip cookies

37 calories of Toll House Nestle Dark Chocolate Chips Serving Size 1 Tbsp servings per bag about 20, (0.53 tbsp)

33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)

24 calories of *Flax Seed, (0.53 tbsp)

22 calories of Dr. Bronner's Coconut Oil, (0.18 tbsp)

18 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.04 cup)

15 calories of Almonds - sliced, (0.36 tbsp)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

14 calories of Thai Kitchen Light Coconut Milk, (0.60 oz)

6 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.18 tbsp)

4 calories of Organic Sucanat, (0.27 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother), (0.09 tbsp)


No nutrition or calorie comments found.