Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 581.6 mg |
| Potassium | 59.9 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 11.4 g |
| Sugars | 10.5 g |
| Protein | 21.9 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 40.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 32.3 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 16.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boca Spaghetti Sauce on Tofu Noodles
View the full Boca Spaghetti Sauce on Tofu Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boca Spaghetti Sauce on Tofu Noodles
61 calories of Boca Meatless Ground Burger, 3 env, (0.17 serving)
60 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (3 tsp)
40 calories of House Foods Tofu Shirataki Noodles, 1 bag, (2 serving)
35 calories of Tomato Sauce, No Salt Added, (5.33 oz)
25 calories of Tomato Paste, No Salt Added, (1 oz)
3 calories of Mushroom Stems and Pieces, No Salt Added, (0.67 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Mrs Dash Garlic and Herb, (0.33 tbsp)
0 calories of oregano, leaf, (0.08 tsp)
Calories per serving of Boca Spaghetti Sauce on Tofu Noodles
61 calories of Boca Meatless Ground Burger, 3 env, (0.17 serving)
60 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (3 tsp)
40 calories of House Foods Tofu Shirataki Noodles, 1 bag, (2 serving)
35 calories of Tomato Sauce, No Salt Added, (5.33 oz)
25 calories of Tomato Paste, No Salt Added, (1 oz)
3 calories of Mushroom Stems and Pieces, No Salt Added, (0.67 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Mrs Dash Garlic and Herb, (0.33 tbsp)
0 calories of oregano, leaf, (0.08 tsp)
Nutrition & Calorie Comments