Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 759.6 mg |
| Potassium | 861.2 mg |
| Total Carbohydrate | 45.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.7 g |
| Protein | 20.9 g |
| Vitamin A | 113.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 15.4 % |
| Copper | 25.3 % |
| Folate | 17.2 % |
| Iron | 8.5 % |
| Magnesium | 11.3 % |
| Manganese | 34.2 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 21.0 % |
| Riboflavin | 27.4 % |
| Selenium | 71.7 % |
| Thiamin | 17.6 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingery Vegetable Stock with Tofu and Noodles
View the full Gingery Vegetable Stock with Tofu and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingery Vegetable Stock with Tofu and Noodles
100 calories of Tofu, baked smoked, (2 oz)
96 calories of Japanese Noodles, Soba, (1 oz)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Kitchen Basics Vegetable Cooking Stock, Unsalted, (1 cup)
18 calories of Cremini Mushroom, (71 gram)
17 calories of Sherry, dry, (0.38 fl. oz)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Scallions, raw, (1 large)
7 calories of Garlic, (1.50 cloves)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Ginger Root, (1.50 tsp)
Calories per serving of Gingery Vegetable Stock with Tofu and Noodles
100 calories of Tofu, baked smoked, (2 oz)
96 calories of Japanese Noodles, Soba, (1 oz)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Kitchen Basics Vegetable Cooking Stock, Unsalted, (1 cup)
18 calories of Cremini Mushroom, (71 gram)
17 calories of Sherry, dry, (0.38 fl. oz)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Scallions, raw, (1 large)
7 calories of Garlic, (1.50 cloves)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Ginger Root, (1.50 tsp)