Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 4.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 23.3 mg
Potassium 0.0 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.8 g
Sugars 4.3 g
Protein 3.8 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach salad with mandarin oranges, goat cheese and pecans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach salad with mandarin oranges, goat cheese and pecans

26 calories of goat cheese crumbles (1/4 C), (0.33 serving)

26 calories of Emerald Glazed Pecans Pecan Pie, (0.17 oz)

17 calories of 3 Diamonds mandarin oranges in pear juice, (0.17 cup)

17 calories of spinach, 2 c. fresh express, baby spinach, (0.67 serving)


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