Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 49.0 mg |
| Sodium | 1,469.1 mg |
| Potassium | 232.4 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 10.3 g |
| Protein | 17.6 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 11.7 % |
| Vitamin D | 3.0 % |
| Vitamin E | 4.6 % |
| Calcium | 1.6 % |
| Copper | 4.1 % |
| Folate | 4.6 % |
| Iron | 4.6 % |
| Magnesium | 4.8 % |
| Manganese | 8.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polska Keibalsa & sante fe beans
View the full Polska Keibalsa & sante fe beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polska Keibalsa & sante fe beans
126 calories of Hillshire Farms Turkey Polska Keilbasa, (2.80 oz)
84 calories of Sante Fe Style Beans - SW, (0.70 serving)
25 calories of Italian Stewed Tomato - SW, (0.70 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
16 calories of Promise, Original Margarine, tub, 1 Tbsp, (0.20 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Zucchini, (0.40 cup, sliced)
Calories per serving of Polska Keibalsa & sante fe beans
126 calories of Hillshire Farms Turkey Polska Keilbasa, (2.80 oz)
84 calories of Sante Fe Style Beans - SW, (0.70 serving)
25 calories of Italian Stewed Tomato - SW, (0.70 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
16 calories of Promise, Original Margarine, tub, 1 Tbsp, (0.20 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Zucchini, (0.40 cup, sliced)
Nutrition & Calorie Comments