Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.0 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 121.3 mg |
| Sodium | 529.2 mg |
| Potassium | 338.3 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.3 g |
| Protein | 44.5 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 32.4 % |
| Copper | 3.0 % |
| Folate | 1.8 % |
| Iron | 14.5 % |
| Magnesium | 27.0 % |
| Manganese | 1.8 % |
| Niacin | 68.1 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 61.5 % |
| Riboflavin | 13.0 % |
| Selenium | 37.0 % |
| Thiamin | 6.4 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy light chicken fettuccine alfredo
View the full easy light chicken fettuccine alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy light chicken fettuccine alfredo
200 calories of Barilla Whole Grain Thin Spaghetti- 2 oz, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Romano Cheese, (1 oz)
60 calories of Sour Cream (Cacique Creama Mexicana), (2 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of easy light chicken fettuccine alfredo
200 calories of Barilla Whole Grain Thin Spaghetti- 2 oz, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Romano Cheese, (1 oz)
60 calories of Sour Cream (Cacique Creama Mexicana), (2 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)