Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 459.8
Total Fat 27.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 57.3 mg
Sodium 750.6 mg
Potassium 152.9 mg
Total Carbohydrate 56.4 g
Dietary Fiber 1.9 g
Sugars 9.6 g
Protein 25.9 g
Vitamin A 24.9 %
Vitamin B-12 7.9 %
Vitamin B-6 8.4 %
Vitamin C 76.0 %
Vitamin D 3.1 %
Vitamin E 4.7 %
Calcium 36.3 %
Copper 1.8 %
Folate 5.9 %
Iron 14.7 %
Magnesium 5.3 %
Manganese 6.0 %
Niacin 12.5 %
Pantothenic Acid 3.3 %
Phosphorus 19.1 %
Riboflavin 15.2 %
Selenium 5.4 %
Thiamin 12.5 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Chicken Panini

View the full Teriyaki Chicken Panini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Chicken Panini

190 calories of SCHWAN'S Asian Style Teriyaki Wings, (1 serving)

140 calories of Rotella's Italian Bread - Sandwich, (1 serving)

107 calories of Swiss Cheese, (1 slice (1 oz))

10 calories of Kraft miracle whip regular, (0.25 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

3 calories of Onions, raw, (1 slice, thin)

2 calories of Spinach, fresh, (0.25 cup)


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