Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.2 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 21.0 mg |
| Sodium | 242.2 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.8 g |
| Protein | 9.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.6 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbi's Easy Spanish Rice
View the full Barbi's Easy Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbi's Easy Spanish Rice
170 calories of Uncle Ben's Whole Grain White Rice, (1 serving)
77 calories of Sargento Reduced Sodium Mild Cheddar, (0.70 serving)
5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)
5 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.10 tbsp)
3 calories of Onions, raw, (0.10 small)
Calories per serving of Barbi's Easy Spanish Rice
170 calories of Uncle Ben's Whole Grain White Rice, (1 serving)
77 calories of Sargento Reduced Sodium Mild Cheddar, (0.70 serving)
5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)
5 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.10 tbsp)
3 calories of Onions, raw, (0.10 small)