Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.7 mg |
| Potassium | 212.5 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.6 g |
| Protein | 1.7 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 4.4 % |
| Copper | 3.5 % |
| Folate | 9.0 % |
| Iron | 6.4 % |
| Magnesium | 6.0 % |
| Manganese | 10.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 5.5 % |
| Selenium | 0.9 % |
| Thiamin | 5.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Rosemary Chicken
View the full Skillet Rosemary Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Rosemary Chicken
130 calories of Boneless Skinless chicken breasts, (4 oz)
105 calories of red-skin potaotes, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Rosemary, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Skillet Rosemary Chicken
130 calories of Boneless Skinless chicken breasts, (4 oz)
105 calories of red-skin potaotes, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Rosemary, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)