Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 143.0
Total Fat 4.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 50.0 mg
Sodium 399.6 mg
Potassium 23.3 mg
Total Carbohydrate 22.3 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 5.8 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 2.2 %
Calcium 6.3 %
Copper 0.0 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread Sticks---whole wheat

View the full Bread Sticks---whole wheat Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Sticks---whole wheat

109 calories of Pizza dough: Whole Wheat, (1 serving)

20 calories of Cheese, Mozzarella part skim, Great Value (28 gram = 1/3 cup), (7 gram)

7 calories of Canola Oil, (0.06 tbsp)

6 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.13 serving)

0 calories of *Spice World Minced Garlic, (0.63 gram(s))

0 calories of 5th Season Garlic Salt, (0.13 tsp)


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