Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 143.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 50.0 mg |
Sodium | 399.6 mg |
Potassium | 23.3 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 2.2 g |
Sugars | 0.0 g |
Protein | 5.8 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 1.9 % |
Vitamin E | 2.2 % |
Calcium | 6.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Sticks---whole wheat
View the full Bread Sticks---whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Sticks---whole wheat
109 calories of Pizza dough: Whole Wheat, (1 serving)
20 calories of Cheese, Mozzarella part skim, Great Value (28 gram = 1/3 cup), (7 gram)
7 calories of Canola Oil, (0.06 tbsp)
6 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.13 serving)
0 calories of *Spice World Minced Garlic, (0.63 gram(s))
0 calories of 5th Season Garlic Salt, (0.13 tsp)
Calories per serving of Bread Sticks---whole wheat
109 calories of Pizza dough: Whole Wheat, (1 serving)
20 calories of Cheese, Mozzarella part skim, Great Value (28 gram = 1/3 cup), (7 gram)
7 calories of Canola Oil, (0.06 tbsp)
6 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.13 serving)
0 calories of *Spice World Minced Garlic, (0.63 gram(s))
0 calories of 5th Season Garlic Salt, (0.13 tsp)